FAQ’S

  • Please head to our enquiry form or contact us:

    Info@elevatefitnessandhealth.com

    07957538864

  • you will need a membership for the gym where you will be training

  • Your first session will include: a weigh in, photos, posture analysis and key movements.

    The next 5-10 sessions will be used assess your current fitness level and align it with your goals, ideally in time for your next check-in.

    You will receive a 12 week programme on our app (if you do a minimum of 1 session per week with us).

    Check-ins will be every 3 months, with new programmes being tailored for your goals.

  • Whether you are new to the world of fitness or an expert, we are hear to help busy working professionals transform their lifestyle.

  • Our premium personal trainers are available:

    Monday to Friday 7am - 8pm

    Saturday 7am - 2pm.

FAQs

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.