FAQ’S
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Please head to our enquiry form or contact us:
Info@elevatefitnessandhealth.com
07957538864
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you will need a membership for the gym where you will be training
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Your first session will include: a weigh in, photos, posture analysis and key movements.
The next 5-10 sessions will be used assess your current fitness level and align it with your goals, ideally in time for your next check-in.
You will receive a 12 week programme on our app (if you do a minimum of 1 session per week with us).
Check-ins will be every 3 months, with new programmes being tailored for your goals.
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Whether you are new to the world of fitness or an expert, we are hear to help busy working professionals transform their lifestyle.
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Our premium personal trainers are available:
Monday to Friday 7am - 8pm
Saturday 7am - 2pm.
FAQs
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.